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How the Science of Habits can Improve Your Practice (and your life)
How the Science of Habits can Improve Your Practice (and your life)
How the Science of Habits can Improve Your Practice (and your life) Understanding the science of habits, how to change or integrate new ones, and understanding why change can be so difficult can create the foundation to a stronger practice. Everything we do in life is due to our habits. This includes all aspects of […]